To realize that the individual soul and the universal consciousness are one. 📖 Modern Impact
The goddess Devi (Shakti) approaches Lord Shiva. She is confused by the complicated rituals, mantras, and scriptures she sees in the world. She asks him deep, existential questions: "What is your ultimate reality?" "How can I know the space that is beyond time?" "Where is the source of all existence?" Vigyan Bhairava Tantra - 112 Meditations for Se...
Shiva does not answer with "Theology." He does not give a speech. Instead, he gives her (methods of centering or meditation). To realize that the individual soul and the
Using intense joy or even intense desire as a springboard to stillness. Vigyan Bhairava Tantra - 112 Meditations for Se...
Visualizing the body or the world as empty space.