Workbook For Teens: Activities ... - The Self-esteem

Then, it asked him to rewrite it as a "Coach" would. “I worked hard at tryouts, and while I didn't make varsity this time, I have a whole season of JV to get stronger.”

Self-esteem is a muscle; it gets stronger the more you practice being kind to yourself. AI responses may include mistakes. Learn more The Self-Esteem Workbook for Teens: Activities ...

When he finished, the applause wasn't thunderous, but it was real. And as he sat back down, he didn't check his phone to hide. He looked in the hallway mirror and, for the first time in years, he didn't look for a flaw. He looked for a friend. Then, it asked him to rewrite it as a "Coach" would

The Mirror of Possibility: A Story for Teens Leo sat at the back of the cafeteria, his hoodie pulled low. To anyone passing by, he was just another kid scrolling through his phone. But inside, a quiet, relentless voice was narrating his life: You’re going to mess up that presentation. Why did you wear those shoes? No wonder they didn’t invite you. Learn more When he finished, the applause wasn't

But Leo remembered an activity from the workbook: He took a breath and thought, I’ve prepared for this. I have something interesting to say.