The Hot Flashes | UHD |

If you are one of the who experience this during the menopause transition, know that you are not alone, and it’s not just in your head. Here is a solid breakdown of what is happening and how to manage it. Why Do They Happen?

Hot flashes are primarily caused by fluctuating, dropping estrogen levels during perimenopause and menopause. The Hot Flashes

Some feel an uneasy sensation immediately before the heat starts. If you are one of the who experience