: Provides a breakdown of time spent in specific power, pace, or heart rate zones to help balance intense efforts with recovery for peak performance. The "Social Network for Athletes"
You can explore these capabilities further on the official Strava features page or check for new feature updates on the Strava Community Hub. strave meaning
: Groups that encourage collective goals and streaks. : Provides a breakdown of time spent in
The word is derived from the Swedish verb sträva , which translates to "to strive" . This name was chosen by the company's founders to reflect the spirit of pushing oneself to the limit, pursuing goals, and constant improvement in athletic performance. Core "Striving" Features The word is derived from the Swedish verb
: A virtual high-five to acknowledge a peer’s hard work.
: A safety feature that shares your live location with emergency contacts, providing peace of mind during long or difficult efforts.