Data now better reflects regional differences, showing higher average GI values for breads and rice tested in Asia compared to North America or Europe. Importance of Glycemic Load (GL)
Most white breads, jasmine rice, and many potato varieties. Major Findings by Food Category
Brown rice, certain whole-grain breads, and sweet potatoes.
Data now better reflects regional differences, showing higher average GI values for breads and rice tested in Asia compared to North America or Europe. Importance of Glycemic Load (GL)
Most white breads, jasmine rice, and many potato varieties. Major Findings by Food Category Revised International Table of Glycemic Index (...
Brown rice, certain whole-grain breads, and sweet potatoes. Data now better reflects regional differences
