Based on the search results, refers to a Physical Education course, typically titled "Fitness Exercises" or "Sports Conditioning Program" (often used at PHINMA Education institutions). Course Overview Subject: PED 026 - Fitness Exercises
Emphasizes warm-ups, cooldowns, and understanding the mechanisms of injury during sports. PED-026
Focuses on 20-60 minutes of aerobic, resistance, and neuromuscular training. Based on the search results, refers to a
Evaluates health-related fitness through BMI, skin-fold methods, and agility tests. Based on the search results
Includes modules on dance as exercise, including folk dance, dance sports, and aerobics. Core Modules Breakdown What is the purpose of the PED 026 course syllabus?
Covers postural assessment techniques (checking alignment of feet, knees, pelvis, shoulders, and head) to reduce injury risk.