Magnesium In Human Health And Disease -

It helps regulate the electrical signals that keep your heart beating and promotes vasodilation to maintain healthy blood pressure .

When magnesium levels are chronically low, it can set the stage for several serious conditions: Magnesium in human health and disease

Magnesium acts as a natural calcium blocker, allowing muscles to relax after contraction. Without it, you might experience cramps or spasms . It helps regulate the electrical signals that keep