List Of Foods To Buy Organic 2017 ✦

In 2017, the primary guide for choosing organic produce was the , which includes the "Dirty Dozen" (high pesticide residue) and "Clean Fifteen" (low pesticide residue) lists. The Dirty Dozen: Prioritize Buying Organic

: A new addition in 2017 (replacing cucumbers), they tend to absorb substances from the soil through their skin. The Clean Fifteen: Safer to Buy Conventional

These 12 fruits and vegetables were found to have the highest levels of pesticide residue. If you wanted to reduce pesticide exposure in 2017, these were the top items to buy organic: list of foods to buy organic 2017

: Their thin skin is often insufficient to keep pesticides out.

: Samples showed an average of five different pesticides. In 2017, the primary guide for choosing organic

: High exposure due to being eaten whole, skin and all.

: Contained twice as much pesticide residue by weight as any other crop on the list. If you wanted to reduce pesticide exposure in

: Ranked #1 for the second year in a row; one sample alone contained 20 different pesticides.