Extra Fluids May 2026

Not all "extra fluids" have to be plain water. You can reach hydration goals through various sources: Diarrhoea Treatment Guidelines

Doctors often advise extra fluids during respiratory infections like colds, flu, or bronchitis to replace losses from fever and to help thin mucus. Extra Fluids

Fluid needs increase to approximately 2.3 liters (10 cups) daily during pregnancy and 3.1 liters (13 cups) while breastfeeding to support the body's increased demands. Managing Fluid Intake Not all "extra fluids" have to be plain water