Download Stolen Focus Why You Cant Pay Attention And How Think Deeply Again Hari, Johann Zip -

: Your brain can't actually do two things at once; it just switches rapidly, which lowers your IQ and drains creativity.

You can find copies of the book at retailers like Amazon or Bulk Bookstore . : Your brain can't actually do two things

: Practice focusing on one task for just 10 minutes, gradually increasing the time as you "rebuild" your attention muscle. it just switches rapidly