Using thumbs and fingers to focus on specific problem areas like the neck, upper back, or shoulders. ✅ Key Benefits
Deep tissue massage is a therapeutic technique that uses slow, forceful strokes and sustained pressure to target the inner layers of muscles and connective tissues. It is primarily used to address musculoskeletal issues, such as chronic pain and sports-related injuries, by breaking up scar tissue and muscle "knots" (adhesions). 🔬 Core Techniques Deep tissue massage
Applying pressure across the grain of the muscle to realign tissue fibers and release adhesions. Using thumbs and fingers to focus on specific