Combat Kick Boxing : Realistic Self Defence 👑

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality Combat kick boxing : realistic self defence

To make your kickboxing functional for self-defense, incorporate these drills: Since punching a skull with a bare hand

Stick to the "bread and butter" moves that work even when your adrenaline is spiking and your fine motor skills are fading: Use your Thai Clinch skills to control their

In the street, people often try to grab or tackle. Use your Thai Clinch skills to control their head and posture, using short knees to the groin or stomach to break their grip.