During the writing session, producer Joel Little's 4-year-old daughter was in the studio. She repeatedly whispered ideas into her father's ear, one of which the band ultimately incorporated into the song.
The track was produced by the band's long-time collaborator , along with other producers like Alex Hope and Captain Cuts who worked on the Conscious album . Broods - Worth The Fight (Audio)
The lyrics portray a protagonist asking for forgiveness and begging for a "wake-up call" to escape self-destructive feelings. During the writing session